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How to stop people pleasing and reclaim your life. People pleasing is when we find it hard to say no to requests that make excessive demands upon us, or when we offer too much (more than we can realistically handle). The skill to say 'no' when we want to say 'yes' is invaluable for people pleasers. In this book, Rachel describes how our behaviours are driven by our

Title : Saying 'NO!': A Survival Guide to People Pleasing and Other Self Limiting Issues
Author : Rachel May
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 07, 2021

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